Energy empowers us to live our best lives.
Our studio provides the tools you need to maintain vitality, no matter life’s fluctuations.
Energy Yoga & Fitness Studio is a wellness community in Saint Augustine.
We offer a unique blend of traditional yoga, functional movement, and mobility-focused fitness.
Our mission is to empower individuals to a live pain-free and energized life. We provide classes that support physical strength, mental clarity, and overall well-being. Our studio caters to all ages and fitness levels.
Class Schedule
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Today
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Jul 30
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Jul 31
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Wednesday, July 29, 2026
No events on this day
Book a private session catered to your needs.
Choose from personal training, assisted stretching, and yoga.
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Frequently asked questions
What is your pricing?
Drop In classes are $30
Check our offering page to see pricing for our class packs and memberships!
If you are a new student to our studio we do offer a $30 2 week unlimited special!
What type of yoga do you offer?
Our classes are primarily Vinyasa-based, focusing on fluid, mindful movement. These range from gentle and slow to powerful and dynamic flows.
We also offer specialty functional fitness classes like Mobility & Core and Kettlebell Strength for functional resistance, strength training, and improved mobility.
Whether you’re brand new or experienced, we have classes every day to help you feel strong and balanced inside and out.
Where are you located?
We’re in St Augustine Shores.
70 Wilbur Drive Unit
St Augustine, Florida 32086
Do I need to sign up in advance?
We recommend it! Booking ahead guarantees your spot and helps your teacher prepare for class.
You can register easily through our website.
Click the class you want to register for
Choose the pass or membership you wish to purchase.
I’m new! What should I know before my first class?
We’re so excited to have you!
Please plan to arrive 15 minutes early to get parked, check in, and settle before class begins. We start right on time to respect everyone’s flow!
Bring water, a mat (we have ones for rent if you need one), and an open mind.
Our instructors are here to guide you every step of the way and help you find what feels good for your body.
Please tell youl your instructor you are new, and any injuries they should be aware about.
Check our New student page for all important infom to know.
What’s your cancellation policy?
Please cancel at least 2 hours before class to open your spot for someone else. No-shows or late cancellations may result in a class pass being used.
What should I bring?
Yoga mat (we have a bunch for $1 rental)
Water bottle ( free water station refill)
Towel for heated or sculpt classes
Positive energy
About Us
Our society often pushes a hustle mentality, but at Energy Studio we focus on consistency. Just show up daily and do your best. Life ebbs and flows, our energy fluctuates. That's why Energy Yoga & Fitness Studio exists: to provide the movement, mindfulness, and motivation you need to live your fullest, most vibrant life at a pace that works for you.
Energy Studio is an opportunity to connect, heal, and build strength together. We take pride in this approach. If you’ve been looking to begin a journey toward overall well-being,
Energy Studio is the place to start.
